Tracy Winchell is helping so many people discover the healing, centering power of keeping a journal! Her classes and tips can help anyone get started logging — and learning from — their lives.

She was kind enough to feature the journaling work I’ve been doing in Roam Research in the latest episode of her series on “Roaman Journaling.” What a fun conversation! If you’d like to know more about Tracy’s work, please visit her quick start guide and consider following her on Twitter.

Our conversation covers the value of a journaling habit … and the surprising insights that can come from keeping a dream journal. Have a look!

Mark McElroy: lives in Mississippi | is blogging again | is author of a dozen books | works as a professional storyteller | has a husband | is working on a novel | is an engaging public speaker | lost fifty pounds in 2017 | is a little obsessed with pizza.

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