Tracy Winchell is helping so many people discover the healing, centering power of keeping a journal! Her classes and tips can help anyone get started logging — and learning from — their lives.
She was kind enough to feature the journaling work I’ve been doing in Roam Research in the latest episode of her series on “Roaman Journaling.” What a fun conversation! If you’d like to know more about Tracy’s work, please visit her quick start guide and consider following her on Twitter.
Our conversation covers the value of a journaling habit … and the surprising insights that can come from keeping a dream journal. Have a look!